Wellness Medicine

Wellness medicine refers to medical and lifestyle interventions that are directed towards optimizing health and if applied, offer the best hope of preventing disease and adding healthy years to life. While modern healthcare excels at treating disease, it often leaves little time for promoting the proactive strategies that can meaningfully impact longevity and quality of life.

Dr. Grischkan’s wellness practice remedies this deficit by moving medicine beyond the confines of the exam room, partnering with patients to implement the routines, strategies, and behaviors that enhance long-term health and well-being.



In addition to optimizing health, wellness medicine can be particularly helpful in assessing and treating health issues that are frequently multifactorial in origin, including:

  • Fatigue

  • Depression

  • Anxiety

  • Weight gain

  • Insomnia

  • Sexual dysfunction

  • Chronic pain

Key Components

Dr. Grischkan incorporates the most validated and scientifically compelling strategies to address the myriad of factors determining overall health. Trained in internal medicine at the world-renowned Cedars-Sinai Medical Center in Los Angeles, Dr. Grischkan also undertook additional training within the Cedars-Sinai Integrative Health Program. Dr. Grischkan brings this unique blend of rigorous academic medicine and integrative modalities of care to his wellness practice.

Proceeding through a comprehensive and holistic evaluation, Dr. Grischkan works with patients to develop and implement a wellness program tailored to each individual’s medical history, lifestyle, and unique needs. Features of a wellness program include:

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If you are interested in optimizing your health and developing a customized medical wellness program, please schedule a consultation.

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